Reflexology

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Our feet are our roots into the Earth, literally and figuratively, the very foundation which we rely upon daily to move and function through our lives. They energetically nourish us and humbly support us. Oftentimes forgotten, they can hold our most chronic imbalances, illnesses and stress. Throughout the day, our body continually adjusts and shifts to restore and maintain balance by integrating information received from the autonomic nervous system and sensory input from the feet.

 

Reflexology utilizes this process by stimulating reflex points in the feet reflecting areas of the body to help to relieve chronic, conditioned stress and tension, to increase blood flow and immune responses, and to enhance a sense of support and grounding by connecting the body’s natural energetic system into the Earth. Once this connection is established, the body is better equipped to release unnecessary energy safely into the Earth as well as receive revitalizing energy from the Earth’s energy field.

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